Big Dave's Power Half Hour

Toshamakia (afternoon drive host on KQKS-FM) and Big Dave (Dave Szvetits, who
is a pro body builder & personal trainer who lives in Denver) will have a
weekly podcast that discusses health, fitness and nutrition. With the
prevalence of diabetes and health issues in the Hispanic and African-American
communities, we will educate our listeners about exercise and fitness to
improve their health.
 
iTunes Category: 
Health

Podcasts

Big Dave episode 4 Holidays

00:33:55
Big Dave and Toshamakia talk about how to stay on track with your fit journey during the holidays. They talk about portion control, being able to indulge...

Big Dave episode 3

00:31:04
Big Dave and Toshamakia discuss emotional eating: Is it real or just an excuse? Does it effect men more than women? What happens when you physically indulge?...