Big Daves Power Half Hour Episode 1

Wednesday, October 30th

On episode 1 Big Dave and Toshamakia discussed:
Emotional eating
Is it an excuse or a real thing?
Can major life changes can make someone eat emotionally?
Would you call emotional eating a mental disorder ?
What are some thing people can do to avoid emotional eating?
Is it safe to workout if you have an eating disorder?
How can someone break the emotional eating routine?
Fast Five
Does doing only cardio help to keep fat off?
Does CBD or marijuana help with recovery after training?
What are some ways that training can help with your sleep?
With the winter coming, how can you stay focused on staying fit?
What are 3 training mistakes people tend to make?
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