Big Dave's Power Half Hour - Build a Booty!

Friday, September 18th

This week on Big Dave's Power Half Hour, Toshamakia and Big Dave got deep into how to build your booty!  They’ve received so many emails and our listeners have been sliding in their DM’s about this topic.  Listen to hear Big Dave’s top 4 booty focused workouts and how to get the results you’ve been wanting.  They also discussed calorie count for leg day and nutrition. And they touched on proper gym etiquette.